A Burst of Willpower

A Burst of Willpower

For years, I struggled to take a simple step that would improve my health. I tried a lot of different hacks to make it a daily habit. I knew that it would not take more than a minute of my time but somehow could not get into a rhythm around doing it. Of course, that...
This Surprised My Wife

This Surprised My Wife

My wife is sitting at our kitchen table scrolling through Facebook when something catches her eye and she starts to laugh out loud. A moment later she calls me over to read the post and when I do, I’m confused. I had never heard about the #TargetDressChallenge and...
I Had Finally Given in to Full on FOMO

I Had Finally Given in to Full on FOMO

Two weeks ago, on a random Thursday morning, I found myself driving around the Boston area for over an hour. I was on a quest. After keeping temptation at bay for nearly two months, I had finally given in to full on FOMO. At first, I told myself it was a good thing I...